tinknme
<font color=green>I happened to be posting on the
- Joined
- Jun 24, 2005
Think about what a pound of butter looks like & then it seems better.
That is a good way to think about it
Think about what a pound of butter looks like & then it seems better.
I forgot to post this week. I lost another 3lbs when I weighed in Wednesday. That 7.2lbs total so far.
No loss for me this week, but no gain either. I'll call it a success given my stress levels
Today I took a baby step--10 minutes on the treadmill but atleast i'm in the mind zone now,,whew it took awhile for me to get here!
Hugs to everyone who is trying!
Hugs Mel
Just keep swimming DebNo loss for me this week, but no gain either. I'll call it a success given my stress levels
Great Job Janet!!!!!I am down 2 pounds this week, total loss so far is 5.8 lbs. Once I hit 10 lbs loss, I will feel like I am really starting to make progress!
Thanks for the hugs from one Mel to another.Today I took a baby step--10 minutes on the treadmill but atleast i'm in the mind zone now,,whew it took awhile for me to get here!
Hugs to everyone who is trying!
Hugs Mel
Today I took a baby step--10 minutes on the treadmill but atleast i'm in the mind zone now,,whew it took awhile for me to get here!
Hugs to everyone who is trying!
Congratulations on making a good change into a habit.
I lost 2 lbs this week. So close to 10 lbs total. 9.2 lbs so far in 3 weeks. I'm on a roll & loving the new WW Points Plus plan!!!!
Great job Janet!!!! I think looking at it in smaller increments really helps!I am down 1.2 lbs this week, total loss so far is 7 lbs. Slow going for me, but I will get there!
I have made mini goals for myself & that seems to help
Great job Janet.I am down 1.4 lbs this week, total loss so far is 8.4 lbs. That 10 lb mark is getting close
How is everyone else doing?
Hey guys! I just found this thread -- hope you don't mind me joining in! I really need the support while trying to lose weight!