'Morning all...
Folks are in panic mode 'round here, so situation normal.
The track still has the storm heading northeast of us so our only issue right now will be potential flooding as the river systems become overwhelmed. The folks over in eastern NC though have the most to be concerned about right now.
We'll keep watching...
Always watching...
Hey Rob, not sure if you're doing keto like me...if you are and you need someone to help you along the way (bounce things off of, morale support, etc.), I'm here.
Appreciate the thought. I've only been at it about 10 days so there's a long way to go yet.
Not following any specific diet type, just significant cut backs. No sugar, no bread, limiting the rest of the carbs, minimal breakfast and lunch being mostly fruit and veg, light diner and nothing to eat after 8pm. It ain't fun, but you get use to it after a while.
If you need a bug out spot, we're only a few hours away and we have two extra rooms. If you're anything like
@pkondz, we also have some amazing ice cream about 10 min from the house.
Thanks, but unless the thing makes a serious deviation from its track, we should be good.
Will keep it in mind though.
It seems like such a good idea at the time to have another Dole whip, until you get home and your pants are tight going back to work.
It's always a good idea to have another Dole Whip.
You just have to ignore the consequences
At least up until they can no longer be ignored...
Sadly, I've reached that point.
Time to buy some bigger pants. Works for me.
Already got the bigger pants...
Several times...
Now even those are getting tight.
Don't plan to giving the clothing manufacturers the satisfaction of selling me more.
(Not to mention, it'd be much better on what's left on the wreckage that is my old body.)
It was the funeral of my best mate's Dad today, so that was tough, I've known him since I was 16.
Never a good situation.
Good that there were many folks to gather 'round and support each other.
Speaking of which...4 more lbs to go. At 96 lost thus far.
That's most impressive and the result of a great deal of work.
For me, what I really need to lose - health wise -is 35 more, so that's the goal.
But , twenty more after that would be a dang good idea if I'm honest.
This afternoon turned a bit National Lampoons Xmas, as the cat trotted up the garden path and into the back room with a half dead squirrel in its mouth. Lady K went ballistic.
What! No video??
well someone's updated the naughty word filter to include english spellings.......
How Victorian...
And a very recent change too, as I've even used y'all's version of the word 'round here with no problems lately.
Okay, ponder all the possible things that somebody could be interested in viewing on such a site.
All of them. That anybody would want to see.
Now ponder what percentage of them are things you'd like to look at.
That's... ummm... a somewhat disturbing thought...
May the plan stay on track.
And may you find the right yard to park the RV in.
Gives us a good excuse to drink tequila and eat tacos.
We need an excuse???