SAFD: Who knows? A month ago I would have told you that I was having the best marathon training cycle I’ve ever had. Then 3 weeks ago I had my hamstring act up, got it dry needled, and was cleared by my PT. Last Sunday, though, it did it again. Back to the PT, more needles, and it felt fantastic going into today’s Space Coast Marathon. Until mile 3. 23 miles of nursing the hamstring through to a disappointing finish later (it wasn’t all on the hamstring, I’ll elaborate in a race report later) and I’m not sure where to go from here. It’s hard to evaluate rehab progress when it can go from great to grab with no warning. I’ve got a couple of weeks of light to no running planned after the goal marathon to put together a strategy with my PT now, so we’ll see what happens!