Welcome back, and so glad that you are doing okay @BuckeyeBama!! And, I love your mantra.I went from being told to get my affairs in order to a new lease on life. The whole world looks amazing through the lens of this experience. My mantra has always been "I get to run today, so make the most of it". That has a whole new meaning to me now.
So over the rain! Poor CWS but they are getting the games in at least.ATTQOTD: Happy Summer! My summer plan is to build mileage because I will be signing up for my 1st marathon in <1 month!!
(It feels like anything but summer here... high is 65F today which is crazy low for this time of year and so much rain! It will be back in the 90s next week though.)
Yes Hyvee, I actually have one only a 1/2 mile away, I have been known to stop on a run to grab somethingAs far as grocery stores go... where are my midwest people? Hy-Vee is the best!
Welcome back! I have no advice but pixie dust your way to getting back to where you want.Hey guys - been absent for a while. Had abdominal surgery (cancer scare) in late January/early February. I am finally past the surgery and have started running again. So this QOTD is very appropriate for me as I reassess my running goals for the year.
Essentially, my VO2 Max went from 51 to 38 from months of forced layoff from all exercise (seriously, I wasn't allowed to do anything but walk for months, and much of that was very slow). I started jogging again 4 weeks ago and have already improved my VO2 Max to 42, but man is it going to be hard to get back above 50. I have to put together a training plan to get there, and I haven't been this weak (as a runner) in my adult life. Really not sure what that will look like yet, but instead of taking the "stay healthy" approach during these months I am going to be pushing myself.
I would love to hear thoughts from others who have faced a similar hurdle. I don't have any races planned, but I really want/need to improve my VO2 Max.
Ha! The only reason anyone comes to Nebraska to run is for 50 states, not the most scenic! At least races are easy to get into here.Nebraska (half)
I know pretty much nothing about BBQ.
Wisconsin has great cheese, sausages, and beer. What else could I need?
As for Pizza I have never had New York pizza only Chicago and it was just okay, I agree with @Keels on the Pizza Lasagna thing.
The best pizza (IMO) doesn't fit into any of those categories:
QOTD: Today is the first day of summer with fall starting 9/22. What are your running goals this summer?
Is that Pizza Hut?
Hey guys - been absent for a while. Had abdominal surgery (cancer scare) in late January/early February. I am finally past the surgery and have started running again. So this QOTD is very appropriate for me as I reassess my running goals for the year.
Essentially, my VO2 Max went from 51 to 38 from months of forced layoff from all exercise (seriously, I wasn't allowed to do anything but walk for months, and much of that was very slow). I started jogging again 4 weeks ago and have already improved my VO2 Max to 42, but man is it going to be hard to get back above 50. I have to put together a training plan to get there, and I haven't been this weak (as a runner) in my adult life. Really not sure what that will look like yet, but instead of taking the "stay healthy" approach during these months I am going to be pushing myself.
I would love to hear thoughts from others who have faced a similar hurdle. I don't have any races planned, but I really want/need to improve my VO2 Max.
Ha! The only reason anyone comes to Nebraska to run is for 50 states, not the most scenic! At least races are easy to get into here.
And now is the time in the thread where I rank popular pizza establishments:
1. Domino's
2. Papa John's
3. Pizza Hut
4. Little Caesars
..
..
..
1000000. Papa Murphy's
I’m doing the Kiswah half as well. Had to defer last year due to being snowed in. Great deferral policy!Following a busy spring race schedule June, July and August are heavy training months. This is mostly due to the summer race schedule (very light due to heat) but also because I need to build a base for fall events. I am scheduled for two local sprint tris and perhaps a 5k or two but nothing major.
The fall goals:
1. Sub 20 minute 5k;
2. Kiawah Triathlon and Dam Tri (International distances)
3. Isle of Palms Connector 10k
4. Kiawah half in December
Pfffttttt. That $6 ExtraMostBestest Pepperoni pizza makes my stomach and my wallet happy.Ill take Papa Murphys over Little Ceasars all day, everyday, and twice on Sunday. I'll take gas station pizza over that stuff!
Pfffttttt. That $6 ExtraMostBestest Pepperoni pizza makes my stomach and my wallet happy.
I dont know much about good food or drink, but I do know pizza. Pizza Hut shouldn't be on that list...And now is the time in the thread where I rank popular pizza establishments:
1. Domino's
2. Papa John's
3. Pizza Hut
4. Little Caesars
..
..
..
1000000. Papa Murphy's