PRINCESS VIJA
Viva Latvia!
- Joined
- Feb 18, 2001
I had a great workout today! I did 1 hour on the treadmill. For the first 40 min. I concentrated on increasing my speed. The time just flew by! The next 10 I did at a 10% incline. I did decrease my speed, but it surely did kick my but a little. felt great! then I finished with a round of intervals. Followed by lifting weights. I am tired now, my feet a little sore as we also did some hard work out on the ice this morning and I had to wear boots and hike through some snow. BUT I feel GREAT!
Except... my front tooth chipped tonight! It is one that I actually chipped back in 4th grade, I actually chipped both of my front teeth back then, luckily only 1 chipped tonight. But I look RIDICULOUS... And wouldn't you know we are implementing a new computer system in the hospital on Monday, there will be a ton of people there and I have this ridicuous chipped tooth. uggghhh I feel like I look like the stereotypical hillbillie...
OK, on to better things... A very motivational video. There are 2 of them, but the same person, but the second one has more info in it. If you can only watch 1, watch the second one. I am reaching toward that goal of running in the disney 1/2 marathon, and this certainly shows me it is possible...
http://www.youtube.com/watch?v=Ja9BFx5Mhqo&feature=related
http://www.youtube.com/watch?v=cqo87Z9bh2U&feature=watch_response
Except... my front tooth chipped tonight! It is one that I actually chipped back in 4th grade, I actually chipped both of my front teeth back then, luckily only 1 chipped tonight. But I look RIDICULOUS... And wouldn't you know we are implementing a new computer system in the hospital on Monday, there will be a ton of people there and I have this ridicuous chipped tooth. uggghhh I feel like I look like the stereotypical hillbillie...
OK, on to better things... A very motivational video. There are 2 of them, but the same person, but the second one has more info in it. If you can only watch 1, watch the second one. I am reaching toward that goal of running in the disney 1/2 marathon, and this certainly shows me it is possible...
http://www.youtube.com/watch?v=Ja9BFx5Mhqo&feature=related
http://www.youtube.com/watch?v=cqo87Z9bh2U&feature=watch_response