dobball23
DIS Veteran
- Joined
- Jan 13, 2006
SAFD: If I am in the middle of a training plan, I use the fact that it builds upon itself to motivate me. For example, maybe I am doing 10 miles today. Next week I'm scheduled to do 11. If I don't do the 10, then I won't be prepared next week for the 11, and my entire plan will be thrown off.
I am sure I have 100 other ways to motivate, but that is one of my most effective strategies.
I am sure I have 100 other ways to motivate, but that is one of my most effective strategies.