GollyGadget
DIS Veteran
- Joined
- Feb 15, 2017
SAFD: I often remind myself that something is better than nothing when I need extra motivation to get out the door. Once I'm going, I usually have no problem to just keep going. However, with the heat last week, it was a mental battle. I gave myself permission to walk a few steps around mile 9 and that's all I needed to get to 10.
There have been a few runs that just were not meant to be and I had to cut short. In those situations, it's important to give yourself grace and know that everyone has bad runs.
I also like to remind myself that every mile in training is another coin in my race piggy bank. The more coins I earn, the better the race experience will be.
There have been a few runs that just were not meant to be and I had to cut short. In those situations, it's important to give yourself grace and know that everyone has bad runs.
I also like to remind myself that every mile in training is another coin in my race piggy bank. The more coins I earn, the better the race experience will be.