Mr_Incr3dible
50 miles at 55!
- Joined
- Jul 27, 2021
I spent part of Saturday at 7,000 feet getting instruction in aerobatics in a vintage SNJ trainer. Way cool.
Yesterday, was more down to earth (literally) on the greenway to get in a long run. Goodness, the flatter greenway sure makes a difference for sustained miles, as opposed to my hilly neighborhood course. As does the near-perfect weather this weekend with highs in the low 80s and low(er) humidity.
I was trying to be faithful to race conditions with a 50-step walk break every mile and some mid-course fuel, with the result being 9.2 miles at a sub-11min/mile pace. Curiously, the foot with Morton's neuroma was a non-issue, while the big toe on my other foot was hurting. Maybe from favoring my "good" foot for regular standing and walking? Regardless, progress, not to mention, I'm totally sold on the Hokas.
As for miles for the month: Garmin says that over the last 4 weeks, I've managed a total of 58 miles. Well short of some of the totals I've seen, but I'll take it. (Moment of panic yesterday evening: I'm trying to pull up my run data to see exact numbers, and nothing was coming up, other than a short 2 minutes of jogging I did post-run. Really? 9 miles and nothing to show for it?!! The watch and phone finally synced up and the full run was there, but I hated the idea of that to not be on the official record. I know, OCD....)
Thank you for reading.
Yesterday, was more down to earth (literally) on the greenway to get in a long run. Goodness, the flatter greenway sure makes a difference for sustained miles, as opposed to my hilly neighborhood course. As does the near-perfect weather this weekend with highs in the low 80s and low(er) humidity.
I was trying to be faithful to race conditions with a 50-step walk break every mile and some mid-course fuel, with the result being 9.2 miles at a sub-11min/mile pace. Curiously, the foot with Morton's neuroma was a non-issue, while the big toe on my other foot was hurting. Maybe from favoring my "good" foot for regular standing and walking? Regardless, progress, not to mention, I'm totally sold on the Hokas.
As for miles for the month: Garmin says that over the last 4 weeks, I've managed a total of 58 miles. Well short of some of the totals I've seen, but I'll take it. (Moment of panic yesterday evening: I'm trying to pull up my run data to see exact numbers, and nothing was coming up, other than a short 2 minutes of jogging I did post-run. Really? 9 miles and nothing to show for it?!! The watch and phone finally synced up and the full run was there, but I hated the idea of that to not be on the official record. I know, OCD....)
Thank you for reading.