LorrieAnn5
Mouseketeer
- Joined
- Aug 18, 2014
Tomorrow is a bonus day, but it won't include running for me so here we are on the normal last day of the month....
February 2024: Activities: 13 Distance: 50.05 mi Time: 10:23:42
**Very proud to have run 50 miles in 10 hours this month! This includes a 15k, a 5k, and everything in between.
At the end of January I came down with a cold (not Covid) and it lasted over two weeks into February. Despite that set back, I was able to work on my Heart Rate training plan, strength train and have 2 ski days.
My Heart Rate training plans includes a half hour easy jog on Mondays and I've committed to listening to a Spanish podcast during that run to "habit stack" running and practicing this second language.
I'm looking forward to more of the same in March, but with slightly warmer temperatures.
February 2024: Activities: 13 Distance: 50.05 mi Time: 10:23:42
**Very proud to have run 50 miles in 10 hours this month! This includes a 15k, a 5k, and everything in between.
At the end of January I came down with a cold (not Covid) and it lasted over two weeks into February. Despite that set back, I was able to work on my Heart Rate training plan, strength train and have 2 ski days.
My Heart Rate training plans includes a half hour easy jog on Mondays and I've committed to listening to a Spanish podcast during that run to "habit stack" running and practicing this second language.
I'm looking forward to more of the same in March, but with slightly warmer temperatures.