ellenbenny
DIS Veteran
- Joined
- Feb 5, 2005
PNO4TE said:GOAL - 60 pounds
DIET - NutriSystem "Take the Weekends Off"
EXERCISE - mainly walking 20-30 minutes a day with weight training and resistance training 3 times a week.
PROGRESS -
1/18/06: - 4.5 lbs (55.5 to go)
1/24/06: - 2.4 lbs (53.1 to go)
1/31/06: - 3.3 lbs (49.8 to go)
2/07/06: - 2.6 lbs (47.2 to go)
2/14/06: - 1.8 lbs (45.4 to go)
2/21/06: - 1.4 lbs (44.0 to go)
2/28/06: - 4.8 lbs (38.8 to go)
Elin,
Congratulations on the awesome progress! You must feel really great! Way to go!!