Kazrak
DIS Veteran
- Joined
- Aug 23, 2018
Okay, this week was a disaster.
Monday, C25K week 2 with younger son, slow.
Tuesday, 8m/2m x2. 1.42mi, 12:35 pace.
Tuesday session with personal trainer.
Took Wednesday off.
Thursday, Bike To Work Day. Biked in, 7.7 miles, about 40 minutes. Went to bike home...rear tire was completely flat. Took a Lyft home, picked up the bike on Friday. Haven't figured out what went wrong yet.
Friday, C25K week 2 with younger son, slow.
Saturday, went to do 8m/2m x4 around the college, and just...wasn't feeling it. Not sure if it was allergies or what, but I was just not 'there'. Bailed at the bridge, walked home.
Weight is also up, which probably isn't helping. Working on getting my head back in gear there.
Plan for the coming week:
M/F C25K with younger son, might see if I can get him up to week 3. Daughter may come along.
T/Th 8m/2m x2, maybe x4 if I can get up a bit earlier.
Saturday, 8m/2m x4.
Sunday, Bay to Breakers 12k. Should be about 8m/2m x9.
Monday, C25K week 2 with younger son, slow.
Tuesday, 8m/2m x2. 1.42mi, 12:35 pace.
Tuesday session with personal trainer.
Took Wednesday off.
Thursday, Bike To Work Day. Biked in, 7.7 miles, about 40 minutes. Went to bike home...rear tire was completely flat. Took a Lyft home, picked up the bike on Friday. Haven't figured out what went wrong yet.
Friday, C25K week 2 with younger son, slow.
Saturday, went to do 8m/2m x4 around the college, and just...wasn't feeling it. Not sure if it was allergies or what, but I was just not 'there'. Bailed at the bridge, walked home.
Weight is also up, which probably isn't helping. Working on getting my head back in gear there.
Plan for the coming week:
M/F C25K with younger son, might see if I can get him up to week 3. Daughter may come along.
T/Th 8m/2m x2, maybe x4 if I can get up a bit earlier.
Saturday, 8m/2m x4.
Sunday, Bay to Breakers 12k. Should be about 8m/2m x9.