momof2minnies
DIS Veteran
- Joined
- Feb 7, 2004
I started this again on Aug 20th, I started running, only a 1/2 mile, walking 4 or 5 and do the elliptical for 30mins.In a week I lost my first 7 lbs., mostly water I am sure. The scale did not move again until today, down 3 more. Yesterday I ran 2.1 miles,walked 4 mi. and biked all out for 20 mins. around the neighborhood.I feel great.BP 123/65 P69.I am really motivated right now and Biggest Loser just started so I am competing with them as well.Reading everyone's journals is inspiring!