Well, I have to say I haven't been checking in because I'm sort of embarassed at how poorly I'm doing the last few days. Burgers, ice cream, cake...pretty much anything goes
I had my own little come to Jesus meeting with myself this morning, and I think that I'm ok for now. At least motivated to be on track. One of my closest friends, who I haven't seen in a year, is coming on Thursday, so my short term goal is to be really happy with my eating between now and when she comes.
Exercise has been ok, not awesome, but ok. Thursday and Friday had walks with the dog. Saturday we went on a HUGE hike, somewhere between 6 and 7 miles. I was working hard
I'm happy because I'm not sore from it, which means my muscles must be in some kind of shape to be able to handle that much walking (it took us over 4 hours, plus about an hour or and hour and a half for a lunch break and photostop once we got to the lake). Cardio wise, I was breathing hard on most of the climb, but I never felt really bad.
The one bad thing was I fell on the way back (actually twice, I tripped on a rock, and as I was trying to get up, my toe got caught again, and I came down hard!), and really bruised my knee and leg on a rock, so I think I'm going to need another day to rest from that. My poor knee looks and feels pretty angry
I'm also feeling somewhat overwhelmed as the house needs a very deep clean before my friend comes, and I have a new student starting next week, and so I have some curriculum stuff I need to get moving on. Busy times, but at least it's all fairly straightforward. Crossing my fingers for no surprises!