Happy last Monday morning in November! (can you believe it)?
We had a lot of exciting reports yesterday. I do love seeing everyone move closer to meeting their goals.
It seems that some folks are a bit discouraged. But regardless of whether or not your workouts are as long as you think they should be - or whether or not you're getting in as many workouts as you think you should be. Here's the part that sets you apart from so many others, especially this time of year,
you're not giving up or giving in.
You're fighting that clock that says you should be doing something else.
You're fighting those commercials that say you should be in a store buying something because "this is the BEST SALE of the season" (have you ever wondered how it can always be the best sale of the season?)
You're fighting that part of your brain that invites you to sit under a blanket and read a book because it's cold and dark at 4:30 in the afternoon.
You're fighing all of these demands on your time and energy, but whether you exericse for 10 minutes or 100 - you're winning! You're getting it done!
Did you know that our team total is 70%?! And we're only 759 away from 75%? 759! We've done more than that in a single day! We can do this! Despite the craziness - we've got this.
We have 3 new great-gray-go-getters:
MrsAr
glss1/2fll
and me
Thanksgiving.
This year I'm making it, which I've only done once before in my life.
Breakfast is always pumpkin chocolate chip muffins
The dinner itself will be pretty traditional - turkey, potatos, stuffing, squash, home-made rolls, and something called 24-hour fruit salad, which sounds healthy but is basically fruit cocktail and whipped cream and a few other ingredients. and I don't know what else maybe another veggie. Dessert: my father-in-law is bringing and apple pie, dh wants to make a pecan pie and I don't know what else. In the evening we'll have something called "turkey fondue" which is basically fruit laid out in the shape of a turkey (a 1/2 pear is the turkey's body and the cut up fruit is laid out to resemble turkey feathers) and some chocolate fondue for dipping.
I'm in my early 40s and have never made a whole turkey before - so fingers crossed!
*****WANTED: a host for the December Exercise Challenge thread. It's a great gig.*******