Thankful Thursday
Today I am thankful for access to information, to people, to ideas. I always seem to receive what I need when I need it, even tho sometimes I'm not paying close attention and don't "get it" right away.
And I'm thankful that the massage last night really has made a difference in how my body feels.
Tuesday night I had a very restless night of sleep, I knew it would be better last night, after having the massage (which included using CDB lotion), but decided to move my bed and to put my weighted blanket on to make sure I slept well. I didn't mention either of these things when we were discussing sleep, so thought I would bring them up. I move the bed around every couple months to stir up the energy in the bedroom, and a night or two of restless sleep is usually the trigger to do so. And I bought a weighted blanket last year, I don't always use it because it can pool heat, but it is strange how well it works. I did sleep soundly last night, except that Whitehall was fussy again.
I'm off tomorrow to go to the EFT appointment. I'm really curious about it, and looking forward to giving it a try. If the weather isn't too wet (rain is forecast for the foreseeable future) I'll go down to Port Robertson park, and spend some time walking along the beach. If it is too wet, just doing the ferry ride is a nice change of pace. No big plans for the weekend, except household stuff, as per usual. I may or may not paint something... most of the walls in the house are painted grey, which is my favorite neutral, but I've been craving all things white. The bathroom hasn't been painted since I moved in 9 years ago, so I might paint it.