Amy&Dan
DIS Veteran
- Joined
- Feb 19, 2004
Thank you so much ladies.
Dh had his second blood pressure check, it was down a bit which was good news. The doctor wants him to keep exercising and watching his salt to see if we can get it down more without meds. I am having him really watch his salt and do some deep breathing during his day to calm his nerves. Running a small company is now bottom of his list of likes in life I must say.
I did well on food today, here is what I have eaten so far:
Breakfast: 1 TB peanut butter, orange
Lunch: Serving of pasta with 2t of olive oil and 2TB of parmesan cheese
Snack: Fiber One Bar
Dinner is being eaten out tonight. We have really cut down how much we eat out to practically nothing. But stepdad wanted to see the kids and I didn't feel like cooking so out we go. We shouldn't spend the money and I shouldn't spend the calories but we are anyway. Its 90 degrees here today, about 15-20 degrees hotter than it should be. We had this nice crisp weather for awhile and now its hot again. I hate cooking when its hot.
I'll just try to be good and drink plenty of water.
I am taking all my own food camping. I just really need to stay focused. We are only going to be up there one full day plus a morning, so how much damage can I do? Well, knowing me, that's a silly question! I just plan to bring healthy snacks I like and push the water. I am sure we'll hike too so that will be nice. Or we may just sit around and drink beer. That will be nice as well.
I have a bit over three weeks before we leave for WDW, I really want to lose 6 pounds so I can be at a total loss of 20. I am just determined to not blow it there as well. I am checking on walking routes at Pop and SSR and I ordered some healthy groceries and water from Garden Grocer. No DDP this trip!
Dh had his second blood pressure check, it was down a bit which was good news. The doctor wants him to keep exercising and watching his salt to see if we can get it down more without meds. I am having him really watch his salt and do some deep breathing during his day to calm his nerves. Running a small company is now bottom of his list of likes in life I must say.
I did well on food today, here is what I have eaten so far:
Breakfast: 1 TB peanut butter, orange
Lunch: Serving of pasta with 2t of olive oil and 2TB of parmesan cheese
Snack: Fiber One Bar
Dinner is being eaten out tonight. We have really cut down how much we eat out to practically nothing. But stepdad wanted to see the kids and I didn't feel like cooking so out we go. We shouldn't spend the money and I shouldn't spend the calories but we are anyway. Its 90 degrees here today, about 15-20 degrees hotter than it should be. We had this nice crisp weather for awhile and now its hot again. I hate cooking when its hot.
I'll just try to be good and drink plenty of water.
I am taking all my own food camping. I just really need to stay focused. We are only going to be up there one full day plus a morning, so how much damage can I do? Well, knowing me, that's a silly question! I just plan to bring healthy snacks I like and push the water. I am sure we'll hike too so that will be nice. Or we may just sit around and drink beer. That will be nice as well.
I have a bit over three weeks before we leave for WDW, I really want to lose 6 pounds so I can be at a total loss of 20. I am just determined to not blow it there as well. I am checking on walking routes at Pop and SSR and I ordered some healthy groceries and water from Garden Grocer. No DDP this trip!