WOOHOO!!!!!!!
Yesterday I did not cheat AT ALL!!!! Not one single unscheduled crumb of food went into my mouth the entire day!!!!!!!!!!! 2 vacation lbs gone, 4 to go!!
I got hooked on Nabisco 100 calorie snack packs while I was on vacation. They are SO GOOD and they are perfect to get rid of cravings (whether its sweet or salty or crunchy) and it makes you think youre being naughty when youre really not!!
So I got a box of Cinnamon Grahams and Chips Ahoy. I plan to have one daily after work and hopefully this will keep me satisfied enough that I am not tempted to snack on things I shouldnt be. It worked yesterday!
B-1 c. FF yogurt; ½ c. LF granola; Banana
L-Romaine Salad w/LF Dressing; 2 LF String Cheese Sticks; 15 Soy Crisps; Strawberries; Diet Coke
S#1-Apple
S#2-Cinnamon Pears; 100 Calorie Pack
D-Beef Roast; ½ Red Potato; Carrots; Sugar-free Pudding (70 cal)
WORKOUT
Pilates DVD for 45 minutes
Weights (arms) for 15 minutes
Jane E - I LOVE Cedar Point, and my kids do too! My DD6 is 46" and she can't go on most of the big rides yet (48" is the magic height). So we told her she needs to be sure to drink her milk and eat her veggies so she can grow at least 2" by next summer! My DS9 is 55" so he can go on everything there. That boy is so tall, I think he will be as tall as me by the time he gets out of elementary school
I don't know if you can swim in Lake Erie or not. I didn't see anyone in the water, but there were lots of people on the beach