Hey Linda~
First of all, tell C to kiss your butt!!!
Obviously she's never had anything wrong with her, and is an insensative oaf!! I would have told her to take her fake #!&$ and shove off!! People like that irritate the crap out of me! I know it hurt your feelings, but understand that some people just don't get it....ignorance is bliss!!
I don't know about all these studies, and workout more or less things....I think you should try it for a while and see how you feel. I'm not the one to ask because obviously I haven't been working out, and I haven't been cutting back on my calories either!
Linda, you are a strong, independent woman and I think if you set your goal to lose 2 pounds a week for a year, then you will do it!! 2 pounds x 52 wks is 104 lbs!! Just think....new wardrobe for chirstmas next year!!!
Also, 2 pounds a week is a nice slow, steady loss, and you will be more apt to keep it off!
Oh, and don't expect everyone to notice right away...but when they do, be ready for the compliments!!
Let me know if there's anything I can do to help out with the Kev band thing...you got my number!!
love ya girl~hang in there~& to hell with the rest of them!!
marie
First of all, tell C to kiss your butt!!!
Obviously she's never had anything wrong with her, and is an insensative oaf!! I would have told her to take her fake #!&$ and shove off!! People like that irritate the crap out of me! I know it hurt your feelings, but understand that some people just don't get it....ignorance is bliss!!
I don't know about all these studies, and workout more or less things....I think you should try it for a while and see how you feel. I'm not the one to ask because obviously I haven't been working out, and I haven't been cutting back on my calories either!
Linda, you are a strong, independent woman and I think if you set your goal to lose 2 pounds a week for a year, then you will do it!! 2 pounds x 52 wks is 104 lbs!! Just think....new wardrobe for chirstmas next year!!!
Also, 2 pounds a week is a nice slow, steady loss, and you will be more apt to keep it off!
Oh, and don't expect everyone to notice right away...but when they do, be ready for the compliments!!
Let me know if there's anything I can do to help out with the Kev band thing...you got my number!!
love ya girl~hang in there~& to hell with the rest of them!!
marie