Tink Bride - You totally just had me tearing up !
You said some very true things - it is hard, and dont try and bite off more than you can chew (ha) at first... make small changes and stick to them.
I spent my usualy 2 hours in the gym today but today was special - my DF met me there made it a BIT easier.
That extreme makeover diet thingy - is that the Fat Smash diet? I heard EXCELLENT things about that one...
Who went to the gym/worked out today??
You said some very true things - it is hard, and dont try and bite off more than you can chew (ha) at first... make small changes and stick to them.
I spent my usualy 2 hours in the gym today but today was special - my DF met me there made it a BIT easier.
That extreme makeover diet thingy - is that the Fat Smash diet? I heard EXCELLENT things about that one...
Who went to the gym/worked out today??