postesf
Keep Pushing
- Joined
- Jul 18, 2007
Hey Kim! How did that run go? I wanted to commend you for continuing to run in the mornings. 15min is great! Sometimes I feel like if I can't get in at least 30 min or more it's not worth it, but it is! EVERY BIT HELPS! You have helped me to see that. Keep it up girl.
I hope you are managing to keep your pain issues at Bay with your 15 min runs.
It's amazing how when we're mentally tired or feeling blah, that we don't want to exercise. Yet, not exercising never makes us feel better. You'd think we'd eventually learn to just get out there and do it. Seems I can't learn that lesson (otherwise I would have exercised instead of doing nothing...)
You are setting a really great example for us and for you kiddies. Keep it up!!!
Hope you had a great weekend.
Stacie
I hope you are managing to keep your pain issues at Bay with your 15 min runs.
It's amazing how when we're mentally tired or feeling blah, that we don't want to exercise. Yet, not exercising never makes us feel better. You'd think we'd eventually learn to just get out there and do it. Seems I can't learn that lesson (otherwise I would have exercised instead of doing nothing...)
You are setting a really great example for us and for you kiddies. Keep it up!!!
Hope you had a great weekend.
Stacie