Tracy, Pat, Susie, Steve, Jim, Marcia, Michelle, Lynne G, Scott H, Robert, Linda, Jen, Butch, Cryssi, Steph, Greg, Thunder Matt, Cheryl, Becky, NJ Lou, Chris, Wendy (did I miss anyone ?).
Sigh, it's been 2 weeks since we all converged on
Disneyland.
As for me, Guru Les has been flattened by a nasty cold, so I've been given a reprieve from running for my life for 3 weeks now. I can breath normally while out running.
I did about 9.5 miles tonight after work. No pain in the hip, so it was just a tweak last Sunday. Nice solo run, about a 9 minute pace, and beautiful sunset. Sorry, I didn't have the camera with me.
Have a great Aloha Friday everyone!